The following remedy is for all those who want to lose weight. It consists 3 ingredients: cinnamon, lemon and honey.
Warm water, lemon and honey are known to improve digestion, aid in weight loss and cleanse the body of toxins. It is due to the pectin content in the lemon which keep cravings at bay and help you feel satiated for a longer time.
This mixture makes an alkaline atmosphere in the stomach that helps in the better breakdown of fat.
The cinnamon improves digestion, regulates the insulin production and the carbohydrate breakdown. It also improves the nutrient assimilation from the food that is consumed, which helps you feel satiated.
consult with a doctor before you try it. Remember that the appetite suppressants that are bought in a store can be dangerous and may not help with weight loss goals.
Thanks for reading!